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Writer's pictureHanna Kakouris

Welcome to Fitness in the Fast Lane!


I’m Hanna Kakouris, a NASM certified personal trainer with a passion for helping people transform their lives through my experiences in fitness, nutrition, and a healthy lifestyle. I am thrilled to have you here and excited to be part of your fitness journey.


Who We Are


At Fitness in the Fast Lane, we believe that fitness should be accessible, enjoyable, and effective. Our mission is to provide you with the tools, knowledge, and support you need to achieve your health and fitness goals. Whether you’re a beginner taking your first steps into the fitness world or a seasoned athlete looking to push your limits, we have something for everyone.


What We Offer


Our website is packed with resources designed to help you succeed. From personalized workout plans and detailed meal plans to expert advice on supplements and fitness gear, we cover all aspects of a healthy lifestyle. We understand that everyone’s journey is unique, and that’s why our plans are tailored to meet your individual needs and preferences.


Supplements and More


To complement our fitness and meal plans, we offer a range of high-quality supplements through FullScript. When you purchase a FITFL plan, you’ll receive a detailed supplement guide tailored to your specific health goals. This guide will help you understand when and how to take your supplements for maximum absorption and benefit, ensuring you get the most out of your purchases.


Join Our Community


Fitness in the Fast Lane is more than just a fitness website; it’s a community. We encourage you to join our private Facebook group community of like-minded individuals who are committed to living their best lives. Share your progress, ask questions, and support each other as we all strive to reach our goals.


Get Started Today


I’m here to guide and support you every step of the way. Explore our website, check out our plans, and start your fitness journey with us today. Remember, the only bad workout is the one you didn’t do. Let’s get moving and make every day count!


Thank you for choosing Fitness in the Fast Lane. I look forward to seeing your progress and celebrating your successes.


Get ready to fast-track your fitness goals with Fitness in the Fast Lane. Check out our plans today!




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